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When the afternoon rolls around and you'...
If your usual picks fall short in nutrit...
Swap out traditional sugar-loaded candy corn for this healthier take on the Halloween season staple.
Check out five new crazy-delicious snack foods—from butternut squash yogurt to honey mustard granola bars—that may silence your sweet tooth for good.
Pack one of these dietitian-approved bites in your gym bag to be sure you properly refuel no matter how busy life is.
Turn that buttery green goodness into a crispy side that’s so good with its creamy sriracha-spiked dipping sauce you might skip the burger and just eat fries!
Pack your basket with these crowd-pleasing crostinis, dips, and desserts, add sunshine and the park, and you’ve got the perfect weekend afternoon.
Get a taste of something sweet or savory without busting your diet with these Shape-approved bites.
See what the Today show hosts thought of our creamy, crunch, sweet, and savory snack awards winners!
These portable breakfasts with homemade granola and fresh fruit will keep you energized and satisfied all morning long.
Shed any pre-vacation nerves about wearing a 2-piece (and any bloat!) with this easy, delicious look-and-feel-your-best menu.
A food processor and four simple ingredients are all you need to whip up this sinfully delicious recipe.