From gingerbread cookies to dark chocola...
You know how to work up a sweat, but are...
In honor of National Heart Month, Jamba...
Satisfy your cravings with three delicious, nutrient-filled snack ideas that won't cause weight gain.
When the afternoon rolls around and you're ready for a pick-me-up, grab these five healthy snacks for a major energy boost
From her amazing dedication to her beauty savvy, we admire this young pro for more than just her moves on the soccer field!
Perfect for last minute guests, this spicy homemade hummus recipe uses pantry staples and gets a good kick from a dash of Chipotle Pepper Tabasco Sauce.
Even the Biggest Loser trainer succumbs to snack time. Find out what she will eat, what she won’t touch, and the sweet treat she enjoys every single day.
With seventeen weeks of football ahead, cut calories where you can! This lightened-up dip recipe slashes both calories and fat to finish the season as slim as you started!
Fuel your next sweat session like the Biggest Loser trainer. We found out exactly what she eats before and after working out.
Nutritionist Cynthia Sass offers a strategy for how to have your cake and eat it too—and still shed pounds!