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Swiping between apps and websites may seem harmless, but too much phone time could be bad news for your mind.
The sugary breakfast food may have a purpose after all.
And how it could change the future of fitness trackers.
The latest gadget to help you scale down means no more tracking calories—but will you reach your goal weight?
Whether you’re a newbie or a hardcore yogi, you want to relax or build strength, and you have 10 minutes or an hour, FitStar’s app has something for you!
But it’s still up to you to find ways to decompress.
Research shows that people drink more than they think they do, but a new app may be the answer to that problem.
This makes us feel nostalgic for days gone by. Because really, where would we (or our workouts) be without that iconic player?
Find out how this new armor for your noggin computes just how stressful your ride is, and how it can make you a better cyclist.
Spire, a new fitness tracker available this fall, measures your breath to monitor your movement and state of mind.