Boost your metabolism before (and during...
Finally, the proper way to carve a bird...
Avoiding solids for a few days after stuffing your face may sound like a good plan, but there’s a better way to “detox” post-holiday.
See how much exercise it would take to torch off your favorite holiday dishes.
This Thanksgiving staple makes the perfect sweetener while adding just a touch of tart in these festive fall cocktails.
Thanksgiving is here! Holiday meals are about family and food, not waistlines or weight. Head to that table tomorrow and enjoy every single bite!
Although there's some controversy over how much sodium is too much in a healthy diet, there's no much doubt that most of us eat a lot of salt without even realizing it.
It's almost turkey time! Whether this is your first time cooking a bird or you're a turkey recipes aficionado, we recently got some top tips from Mayo Clinic on how to best roast a turkey.
Your perfect 4-step plan to a lighter, healthier, yet still delicious Thanksgiving meal!
Just in case you overdid the turkey, stuffing and pumpkin pie this Thanksgiving, we have the perfect workout for you! Created by Delon Nelson, owner of D&I Fitness Studios in Manhattan and New Jersey, this eight-exercises-in-eight-minutes-circuit workout
Did you fall off the healthy living wagon this Thanksgiving? Unable to get off the couch? Still feeling the effects of that turkey tryptophan? Whether you ate too much or are lacking the energy to get back into your workout routine, here are three tips fr
Eat too much at Thanksgiving dinner? Feel better with these perfect after-dinner exercises.
Thanksgiving day is less than two weeks away, and we're already getting hungry for those quintessential Thanksgiving recipes such as green bean casserole, stuffing and pie! We've rounded up our top five Thanksgiving recipes that are totally delicious yet
See just what 200 calories of your favorite slice looks like.