You are here

healthy travel

How to Turn Your Next Trip Into a Self-Care Vacation

Have more to show from your trip than a lame keychain.

Muay Thai Is the Most Badass Workout You Haven't Tried Yet

Literally the most badass thing I've ever done.

Chrissy Teigan Just Took the Yoga Vacation of Your Dreams

"My body and mind have never felt so clear."

10 Insane Ultramarathons That Are Worth the Hurt

Let's be honest—the only way to get through 100 miles of running is with some kickass views.

The Fast Hotel Room Workout You Can Do Without Getting Out of Bed

You're allowed to do a workout that's lazy AF.

The Pre-Flight Tabata Workout to Do at the Airport

So what if people look at you weird?

Why Spring Is the Best Time to Visit Lake Tahoe, California

Who would have guessed you can ski in May?

What This Scary Scuba Diving Accident Taught Me About Proper Planning

Shape's editor-in-chief shares some important lessons she learned on the ocean floor.

10 Surprisingly Healthy Things to Do In Nashville

The yoga is even hotter than live music.

These Workouts Are Redefining the World of Hotel Fitness

They'll put your at-home fitness schedule to shame.

Things to Do In Cancún, Mexico, That Have Nothing to Do With Tequila Shots

This spring break destination is getting a fitness-fueled makeover.

The Adventure Travel Apps You Need to Download Now

Download these apps for all your hiking, kayaking, or camping needs

The Best Wellness Retreats to Start Your New Year's Resolutions Off Right

You're going to want to book one of these vacations right now

3 Quick Workouts Designed for Busy Travel Days

What you do at home isn't always the same as what's available in your hotel room.

5 Things Every Active Girl Should Do In Banff National Park, Canada

Fit girls will love to hike, bike, and ski in this gorgeous Canadian landscape.

6 Healthy Ways to Pass the Time While Traveling

Nothing has changed on Facebook since you checked it 5 minutes ago.

The Perfect Healthy Travel Destinations for a Weekend Getaway with Your Friends

Take a well deserved break from life and enjoy a girls' weekend away.

The Trips Every Sporty Girl Absolutely Needs to Take

These sports- and fitness-focused trips are well worth the vacation days.

2016 Shape Healthy Travel Awards

The most cutting-edge wellness perks to pamper, energize, and inspire you.

How a Fitness Retreat Helped Me Get Out of My Wellness Rut

Marathon training can feel monotonous, but Hawaii can change that.

Why and How Hotels Are Getting Healthier

There's no need to check out of your healthy routine when you check into a hotel.