A new study counters the belief that cer...
Cutting back too much on this “bad” fat...
Is this tropical fat an artery clogger,...
The hottest stars donned scarlet at the annual Red Dress Fashion Show.
We caught up with fitness guru Jillian Michaels at the star-studded red carpet before the Heart Truth Campaign Red Dress Fashion Show.
Type 2 diabetes is on the rise! Minimize your risk of developing this deadly disease with these five tips.
Controlling your blood pressure without drugs is easier than you think.
Don't let what you've seen on TV and in movies fool you: A heart attack can sneak up on you, so learn the signs.
The best food to shrink your waistline and protect your heart is versatile, filling, and inexpensive.
Not all fats are created equal! Learn which ones are bad and how they affect you immediately after eating.
Nutritionist Cynthia Sass reveals new research on vodka and red wine, and how to maximize the heart health benefits of alcohol.
Nutritionist Cynthia Sass offers her take on a new study that vilifies eggs—her advice may just surprise you!
When you find out just how good it is, you’ll want to try all these creative uses for the uber-healthy oil. Plus, learn the truth about olive oil’s smoke point.