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The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.
Well, this will keep you up at night—find out why sleep-deprived people have to worry about this health hazard.
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
Keep your heart healthy by snacking on this helpful produce.
So say Harvard University researchers. Discover how the practice can boost your brain, sex life, immunity, and more
The age you got your period may increase your risk for heart disease and stroke. Find out why, and what you can do about it.
The ALS ice bucket challenge has drenched the nation, but take a moment to learn about these surprising diseases that are killing Americans.
Your on-again, off-again guy is messing with your mind and hurting your heart—literally.
Find out the signs of this debilitating condition that interferes with too many women’s lives.
A recent Time magazine article has everyone questioning if saturated fat isn’t so bad. But let’s not get too carried away with the butter yet.