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A recent Time magazine article has everyone questioning if saturated fat isn’t so bad. But let’s not get too carried away with the butter yet.
A new study identifies how much produce you need to lower your risk of stroke, and we have the easy way to fit it all into your diet.
For all the good running does for you, it’s often in the headlines as being bad for your health. So what’s the truth?
Forget what you've heard, new research says green growths on your garlic is nothing to worry about—and may be good for you.
Men are treated faster for a serious health problem, new research says. Here’s how to be sure you get proper attention.
Cohen trades her skates for stilettos and talks walking the Red Dress Fashion Show, Olympic drama, and who will win gold.
A new study counters the belief that certain oils are heart-healthy. So what's a girl supposed to eat?
Cutting back too much on this “bad” fat could actually do more harm than good.
Is this tropical fat an artery clogger, a weight-loss miracle, or simply a delicious way to bake and cook?