Think your sugar intake is healthy? So d...
Keep your heart healthy by snacking on t...
So say Harvard University researchers. D...
The ALS ice bucket challenge has drenched the nation, but take a moment to learn about these surprising diseases that are killing Americans.
Your on-again, off-again guy is messing with your mind and hurting your heart—literally.
Find out the signs of this debilitating condition that interferes with too many women’s lives.
A new study identifies how much produce you need to lower your risk of stroke, and we have the easy way to fit it all into your diet.
Not all fats are created equal! Learn which ones are bad and how they affect you immediately after eating.
Nutritionist Cynthia Sass reveals new research on vodka and red wine, and how to maximize the heart health benefits of alcohol.
Nutritionist Cynthia Sass offers her take on a new study that vilifies eggs—her advice may just surprise you!
When you find out just how good it is, you’ll want to try all these creative uses for the uber-healthy oil. Plus, learn the truth about olive oil’s smoke point.
High levels of your HDL or 'good' cholesterol may not lower your risk of heart disease after all.
This Sunday morning we'll "spring forward" an hour for daylight saving time. And while the pay-off of extra light in the evenings is awesome (especially for after-work exercisers!), there is a bit of a health risk that goes along with the time change.
Are you more likely to suffer a heart attack while eating junk food? We went to the experts to find out the answer to this and more bizarre heart-related questions.
I recently started reading the book, Mayo Clinic Healthy Heart for Life! What stuck out to me was a list of recommended foods that are both nutritious and can help maintain heart health. I plan on incorporating these items into my diet throughout