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heart health

The Heart Attack Symptom You May Not Be Taking Seriously
Thursday, 11/08/2012 at 06:37 PM
Would you know that you were having a heart attack if you had one? Chances are you’d overlook the symptoms as nothing, yet another study finds.While “Hollywood heart attacks”—what health ... Read More
beans and legumes
Friday, 11/02/2012 at 11:55 AM
I’m often asked about my favorite food, and my honest answer is: beans. Really! They’re just so tasty and hearty, and I love that they make me feel satisfied without feeling sluggish. Plus, I ... Read More
Yikes! Effects of a Single Junk Food Meal
Thursday, 11/01/2012 at 07:56 AM
I’d much rather see someone eat butter, a real food, over margarine or another processed alternative, but I have some major concerns about the trend of embracing fatty animal products, from ... Read More
woman drinking red wine
Tuesday, 09/18/2012 at 11:22 AM
Vodka soda has become the quintessential skinny cocktail, but new research suggests that you may want to rethink your happy hour order.A study published in the journal Circulation compared ... Read More
Are Eggs Healthy or Are They as Bad as Smoking?
Wednesday, 08/15/2012 at 03:18 AM
For years whole eggs with the yolk had a pretty villainous reputation for being cholesterol bombs and an omelet was dubbed a heart attack on a plate. But recently whole eggs have earned a bit ... Read More
The Health Benefits of Olive Oil and Unexpected Ways to Use It
Monday, 08/13/2012 at 06:03 PM
At this point I’m sure you’re well aware of the health perks of oil, particularly olive oil, but it turns out this tasty fat is good for more than just heart health. Did you know olives and ... Read More
Top 20 Artery-Cleansing Foods
Monday, 07/16/2012 at 01:57 PM
Protect your heart with every bite of these natural foods. Read More
Wednesday, 05/23/2012 at 10:17 AM
It's long been thought that improving your high-density lipoprotein (HDL), or 'good' cholesterol, can help lower your risk of heart disease. However, new research suggests that may not be the ... Read More
Friday, 03/09/2012 at 11:47 AM
This Sunday morning we'll "spring forward" an hour for Daylight Saving Time. And while the pay-off of extra light in the evenings is awesome (especially for after-work exercisers!), there is ... Read More
Thursday, 02/16/2012 at 06:00 PM
By now you've probably heard of the poor man who suffered a heart attack while eating a 'Triple Bypass Burger' at Las Vegas eatery Heart Attack Grill. While the Heart Attack Grill promotes ... Read More