heart health
Wednesday, 10/12/2011 at 09:42 AM
A healthy diet with plenty of servings of fruits and vegetables is sure good for health and preventing disease, but a new study points specifically to raw produce as a way to reduce the risk ... Read More
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Tuesday, 08/30/2011 at 05:00 PM
Could better heart health be just a square or two of dark chocolate away? Quite possibly, according to new research in the British Medical Journal. The research, which looked at seven studies ... Read More
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Friday, 05/28/2010 at 11:50 AM
Running Guide Home | Get Started | Best Shoes | Training Plans | Motivation | Celebs Who Run 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 106. Live Longer and BetterBeyond helping you manage your ... Read More
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Thursday, 05/27/2010 at 05:25 PM
Running day in June 2! Read More
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Tuesday, 01/06/2009 at 03:51 PM
Today's blogger: Janet Lee, Shape's deputy editorI’ve been working in the fitness industry for 15 years now so I’ve come across dozens of people who have inspiring stories about how and/or ... Read More
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