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hiking

Woman running on treadmill at the gym.
Trainers, athletes, and readers share their faux pas so you don't make the same mistakes. Read More
Christie Brinkley
Forget the stuffy gym. Mother Nature has so much more to offer! Read More
kristen bell
Actress, voice of Gossip Girl, Neutrogena spokesperson, and environmental activist Kristen Bell has a message for you: Take shorter showers.She’s partnering with Neutrogena Naturals for the ... Read More
Tuesday, 04/20/2010 at 04:26 PM
When I lived in New York City, I actually enjoyed going to the gym. It didn’t hurt that it was convenient (just a few floors down from my office), but I also liked the vibe: There’s ... Read More
Tuesday, 04/13/2010 at 07:41 PM
Kevin McGowan, National Outdoor Leadership School outfitting manager, has five tips for finding and breaking in new kicks. (Take his word—he's helped fit more than 25,000 hikers with ... Read More
Find Local Hikes and People to Do Them With
Tuesday, 04/13/2010 at 07:27 PM
Haven't found the perfect hiking buddy? Try these groups1) Find enthusiastsSearch hiking.meetup.com to find a club in your area; it lists more than 1,000 groups that plan year-round ... Read More
Training for Hiking
Tuesday, 04/13/2010 at 07:15 PM
"To stave off injuries and enjoy your outing more, you should boost your endurance for strenuous hikes farther than five miles," advises James Fisher, a personal trainer in Sedona, Arizona. ... Read More
Hike Your Way to a Better Body
Tuesday, 04/13/2010 at 06:40 PM
Tired of stuffy studios, packed gyms, or sweating in your living room? Us too. Here's all you need to do the most rewarding outdoor activity around.The Ultimate Hiking GuideFind Local Hikes ... Read More
6 Trails Every Hiker Should Try
Tuesday, 04/13/2010 at 05:04 PM
We asked Heather Sable, editor of American Hiker, for the paths that get her psyched to lace up. Line up those vacation days now!Old Rag Mountain in Shenandoah National Forest, ... Read More
Monday, 09/14/2009 at 09:55 AM
When it comes to no-fuss workouts, hiking ranks right up there with walking (it is walking—just on uneven terrain). I's easy to do and it leaves you with a sense of accomplishment, which is ... Read More