holidays
Tuesday, 11/22/2011 at 11:05 AM
The holiday season is in full swing. And while that means lots of good things like family gatherings, tasty meals and shopping, it can also means stress. From standing in long lines on Black ... Read More
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Monday, 11/21/2011 at 06:58 PM
It may be the No. 1 eating holiday, but it is possible to navigate Thanksgiving without depriving yourself or packing on pounds. Here's my 4-step strategy for lightening things up, without ... Read More
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Thursday, 11/17/2011 at 12:53 PM
It's easy to get distracted by less-than-ideal holiday goodies, but this time of year, some of the healthiest foods are also quite popular. Here are five of my favorites and good-for-you ways ... Read More
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Monday, 11/14/2011 at 12:06 PM
Remember way back in July when Justin Timberlake was asked to go to the Marine Corps Ball in Richmond, Va. by Cpl. Kelsey de Santis? Well, he said yes— and he meant it! This weekend, ... Read More
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Wednesday, 11/09/2011 at 08:38 PM
Find out how your favorite slice stacks up! Read More
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Thursday, 10/27/2011 at 05:52 PM
In the nutrition world, black foods are white-hot. The pigment that gives them their gothic hue provides a key antioxidant linked to anti-aging as well as heart disease and cancer prevention. ... Read More
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Wednesday, 10/26/2011 at 02:34 PM
I adore Halloween, but for a lot of my clients it can be a nutritional minefield. Even when you're an expert, it's easy to get tricked by your treats. Each of these Halloween goodies is ... Read More
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Sunday, 10/23/2011 at 04:42 PM
See the hottest Halloween costumes on the dancers of Alvin Ailey II. Read More
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Friday, 04/15/2011 at 01:21 PM
She’s always been there for you. On May 8, pay her back with one of these chic, mother’s day gifts. You’re sure to make her day! Read More
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Thursday, 03/17/2011 at 11:42 AM
Happy St. Patrick's Day!Admit it: drinking green stuff is fun, no matter how old you are. Lets raise a glass today and make a toast to family, good health and good friends.My Mom is The ... Read More
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