at-home workouts
All it takes is 5 minutes and 5 moves to return your physique to your pre-baby, college, pre-marriage—you get the picture—shape. Read More
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Turn your couch potato session into a calorie-blasting workout with the vast variety of workout DVDs out there. Read More
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Yes, those chores count! Here's how to burn major calories during a cleaning sesh. Read More
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Wednesday, 03/13/2013 at 10:03 PM
Infomercials make every exercise program look amazing, and there’s no doubt they can work for the folks they fit—if you love a program enough, you’ll stick with it, get results, and maybe ... Read More
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Tuesday, 03/12/2013 at 12:37 PM
The new movie Oz: The Great and Powerful has me thinking about the famous phrase, "There’s no place like home” and how it can apply to your exercise routine. Fact is, your house could be the ... Read More
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Wednesday, 02/20/2013 at 07:09 PM
If you're not incorporating kettlebells or weights into your workout routine, you're missing out! Not only does resistance training help you lift and sculpt your trouble zones, it allows you ... Read More
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Monday, 02/18/2013 at 12:29 PM
Chalk one more up to the persuasive powers of CrossFit! The ubiquitous trend has snagged another convert—none other than celebrity trainer Bob Harper. At 47, he says he's in the best shape of ... Read More
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Tuesday, 02/12/2013 at 04:15 PM
For years, people have searched for ways to heat things up in the bedroom, including superfoods for better sex, tricks to eliminate excuses ("I’m too tired" or "I have a headache" sound ... Read More
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Monday, 02/11/2013 at 03:50 AM
Press play on these popular titles to fast-forward your best body (and save a bundle). Read More
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Thursday, 02/07/2013 at 04:13 PM
Fashion Week, a bustling and hectic time in New York City, just kicked off. Have you ever wondered what workouts those super-svelte models do to get runway-ready? I’ve worked with some of the ... Read More
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