Put a fresh spin on old school bodyweigh...
There are officially no excuses...
Boost your metabolism in less time than...
Skip the coffee and energize with a workout created by the founder of Lorna Jane Activewear.
Be a badass like Shailene Woodley's butt-kicking character from the Divergent series with these 11 body-toning moves.
Bonus: you don't need kids to do these ingenious moves (although they do make them cuter!).
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.