Be a badass like Shailene Woodley's butt...
Bonus: you don't need kids to do these i...
Get the body benefits of all your favori...
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.
Follow along with these quick workout videos to sculpt and tone your belly, butt, legs, and arms.
The fitness expert and P90X creator’s unique combo of moves target your upper body, core, and legs.
Lose the pooch fast with these Pilates-with-a-twist moves that you can do at home.
Work up a serious sweat outside or in your home with this bodyweight workout.
No time? No Gear? No problem! The View cohost shows you how to sculpt your entire body anywhere in just minutes.
Tone your entire upper body and tighten your core at the same time so you can live in strappy tops all summer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.