Bust out your jump rope and torch calori...
The star's personal trainer shares her f...
You don't need a gym or expensive fitnes...
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Boost your metabolism before (and during) your Thanksgiving dinner with this quick, total-body workout.
Put your furniture to good use with this on-the-go toning plan.
Get drenched while blasting fat with this dance-meets-bodyweight routine. Just don't call it Zumba!
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
No time? No Gear? No problem! The View cohost shows you how to sculpt your entire body anywhere in just minutes.
Tone your entire upper body and tighten your core at the same time so you can live in strappy tops all summer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.
Strengthen your middle, lose the pooch, and narrow your waist with these 4 suspension trainer exercises.
Follow along with the famous trainer, and you’ll sweat off the fat to unveil flat, toned abs in 24 minutes!
Follow this video for a total-body routine that will fire up your metabolism and ratchet down the number on the scale.
This targeted plan will help you tone up and shed those winter layers in just one month.
Professional mixed martial artist Miesha Tate shares her tips for scoring a winning body.