Skip the coffee and energize with a work...
Be a badass like Shailene Woodley's butt...
Bonus: you don't need kids to do these i...
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.
Strengthen your middle, lose the pooch, and narrow your waist with these 4 suspension trainer exercises.
Follow along with the famous trainer, and you’ll sweat off the fat to unveil flat, toned abs in 24 minutes!
Follow this video for a total-body routine that will fire up your metabolism and ratchet down the number on the scale.
This targeted plan will help you tone up and shed those winter layers in just one month.
Professional mixed martial artist Miesha Tate shares her tips for scoring a winning body.
Kick it old-school and get firm in a flash with this calisthenics-based bodyweight workout.
Fitness expert Tony Horton shares what sets the brand-new workout program apart from the original P90X.
Traveling? Can’t make it to the gym? All you need is an Internet connection to fit in these quick and effective plans anytime, anywhere.