at-home workouts
Monday, 12/10/2012 at 05:57 PM
Traveling for the holidays? Pack this total-body plan and never miss another workout again! Read More
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Wednesday, 12/05/2012 at 04:05 PM
Get fitter and firmer than ever before with this total-body plan. Read More
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Monday, 11/26/2012 at 01:27 PM
Work out like a Victoria's Secret model when you're on the road, in a hotel room, or at home. Trainer Justin Gelband makes training like an angel easy and convenient with this quick, ... Read More
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Monday, 11/19/2012 at 07:15 PM
This quick workout video with personal trainer Nora Tobin from Santa Barbara, CA, will help you get a super sexy, flat midsection in no time. All you need is a jump rope and 10 minutes! Read More
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Friday, 11/09/2012 at 05:58 PM
Forget the treadmill! This quick routine will send your metabolism soaring. Read More
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Tuesday, 11/06/2012 at 04:26 PM
Billions of dollars spent in political attack ads, three presidential debates, and one very seemingly long and hostile election season has all led up to the main event: Election Day 2012. If ... Read More
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Monday, 11/05/2012 at 07:02 PM
Turns out you already have all you need for one of the most popular fitness trends of 2013. That's right, no gym membership, fancy equipment, or drill-sergeant trainer is required. All that's ... Read More
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Monday, 11/05/2012 at 04:05 PM
Try this 2-in-1 toning plan to fit in a full-body workout wherever you are. Read More
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Monday, 10/29/2012 at 10:59 AM
Strengthen all over and build a rock-solid core with these 8 moves. Read More
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Monday, 10/15/2012 at 12:45 PM
What looks great under tights? Trim thighs! Targeting the adductors (the muscle group that runs from your pubic bone to your femur along the inside of your legs) with this proven move will ... Read More
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