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And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.
Follow along with these quick workout videos to sculpt and tone your belly, butt, legs, and arms.
The fitness expert and P90X creator’s unique combo of moves target your upper body, core, and legs.
Lose the pooch fast with these Pilates-with-a-twist moves that you can do at home.
Work up a serious sweat outside or in your home with this bodyweight workout.
No time? No Gear? No problem! The View cohost shows you how to sculpt your entire body anywhere in just minutes.
Tone your entire upper body and tighten your core at the same time so you can live in strappy tops all summer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.
Strengthen your middle, lose the pooch, and narrow your waist with these 4 suspension trainer exercises.