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How to Do Yoga At Home for Maximum Benefits
The Express 30-Minute Workout You Can Do Anywhere, Anytime
Yes, you've got the time
At-Home Dance Workouts for When You Just Want to Let Loose
Turn your living room into a dance floor.
The Creative Jump Rope Workout That Burns a Crazy Amount of Calories
If you thought jump roping was child's play, think again
The Killer Gym Towel Workout for Your Arms & Abs
Save your towel to wipe up all the sweat.
The No-Equipment Cardio Kickboxing Workout to Make You Feel Badass
Become a fierce fighting machine.
This Genius Tabata Toilet Paper Workout Will Make You LOL
It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.
The At-Home Cardio Workout for When It's Too Cold to Go Outside
And also when you don't feel like wearing pants.
Daily Burn Is Making At-Home Workouts Easier Than Ever
If you love the guidance of a trainer-led group fitness class, but have a crazy schedule and like to switch things up, we've got your new go-to.
There's More to Beachbody Than P90X
Check out all Beachbody has to offer to help you get re-motivated and back on that workout grind—no matter your schedule or lifestyle.
The 30-Minute, No-Equipment Workout That Burns 250 Calories
Get sweaty the quick and dirty way with a workout from S10 Training
At-Home Exercise Bikes That Deliver a Killer Workout
Say goodbye to late-cancelation class fees forever
The Shape Slim Down: A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
Circuit Training Goes Old School for a Total-Body Burn
Put a fresh spin on old school bodyweight moves.
Free Fitness Classes You Can Take On Periscope
There are officially no excuses to skip the gym.
The 10-Minute Workout That Boosts Your Metabolism Before Bed
Boost your metabolism in less time than it takes to get through your before-bed skincare routine.
Lorna Jane Clarkson's Wake-Up Circuit Workout
Skip the coffee and energize with a workout created by the founder of Lorna Jane Activewear.
11 Exercises to Strength Train Like Tris from Insurgent
Be a badass like Shailene Woodley's butt-kicking character from the Divergent series with these 11 body-toning moves.
This Fit Mom Is Redefining Bodyweight Exercises
Bonus: you don't need kids to do these ingenious moves (although they do make them cuter!).
The Fitness Class Fusion Full-Body Workout
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.
The Tough New Insanity Workout from Shaun T
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
10-Minute Yoga Workout for Muscle Tone
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Jump Rope Workout: Burn Fat and Tone All Over
Bust out your jump rope and torch calories and sculpt everything in no time.
Jada Pinkett Smith's Look-Hot-From-Behind Butt Workout
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
8 Total-Body Exercises to Help You Glide Your Way to a Better Body
You don't need a gym or expensive fitness equipment to sculpt from head to toe.