Put a fresh spin on old school bodyweigh...
There are officially no excuses...
Boost your metabolism in less time than...
Skip the coffee and energize with a workout created by the founder of Lorna Jane Activewear.
Be a badass like Shailene Woodley's butt-kicking character from the Divergent series with these 11 body-toning moves.
Bonus: you don't need kids to do these ingenious moves (although they do make them cuter!).
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
No time? No Gear? No problem! The View cohost shows you how to sculpt your entire body anywhere in just minutes.
Tone your entire upper body and tighten your core at the same time so you can live in strappy tops all summer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.
Strengthen your middle, lose the pooch, and narrow your waist with these 4 suspension trainer exercises.
Follow along with the famous trainer, and you’ll sweat off the fat to unveil flat, toned abs in 24 minutes!
Follow this video for a total-body routine that will fire up your metabolism and ratchet down the number on the scale.
This targeted plan will help you tone up and shed those winter layers in just one month.
Professional mixed martial artist Miesha Tate shares her tips for scoring a winning body.