Bonus: you don't need kids to do these i...
Get the body benefits of all your favori...
The creator of the total-body Insanity w...
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Skip the gym! Get more results on your lower bod with this move you can do anywhere.
5 simples moves to keep your body in killer shape for life.
This new XBox game is the perfect holiday gift for every fit chick on your list.
Victoria's Secret trainer Justin Gelband shares a quick total-body workout.
Grab a jump rope to do this fat-blasting abs workout with trainer Nora Tobin.