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Fitness expert Tony Horton shares what sets the brand-new workout program apart from the original P90X.
Traveling? Can’t make it to the gym? All you need is an Internet connection to fit in these quick and effective plans anytime, anywhere.
The results are in! Here are the fat-blasting, body-sculpting routines our readers loved the most this year.
This weekly workout program will keep you in shape through the holidays, even if you only have 20 minutes!
Join our 5-week fitness challenge to fight holiday weight gain and you could win a gift card for holiday shopping!
Your own body is the only equipment you need for this ultra-effective toning routine.
Grab a resistance band and do these 8 multitasking moves anytime, anywhere.