Be a badass like Shailene Woodley's butt...
Bonus: you don't need kids to do these i...
Get the body benefits of all your favori...
The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Turn your body into a fat-burning furnace with this metabolic conditioning routine.
Yes, those chores count! Here's how to burn major calories during a cleaning sesh.
4 simple moves that will fire up your metabolism and boost energy levels all day.
Get a one-two punch of cardio and strengh training with this martial arts-inspired workout from Kettlebell Kickboxing creator Dasha Libin.
Prep your body for a red-hot night with these 5 moves that strengthen your sex muscles and are performed in bed.
Get runway-ready at home with these 5 model-approved moves from celebrity trainer Jay Cardiello.
Blast calories and firm up all over with this stairwell workout. No equipment necessary!
5 moves you can do in your bedroom to start your day strong.
Forget fancy home gyms. Your sofa is the best sculpting tool you're not using!