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Acting #LikeABoss Boosts Testosterone Levels
Being a badass lady boss increases certain hormones in women that can have serious health perks.
How Does Transitioning Affect a Transgender Athlete's Sports Performance?
Being a trans athlete is about way more than just changing your hair and clothes and watching the trophies roll in.
Why Your Brain Always Says Yes to a Second Drink
Yes, you can blame your brain for that hangover.
Antidepressants May Be Messing With Your Morals
New research shows how altering our brain chemicals can also change our values and decisions.
6 Tricks to Outsmart Crazy Period Cravings
Your hankering for sweets, carbs, and fatty foods feels insatiable during that time of the month—here's how to stop it.
Adult Acne Is Popping Up Everywhere
More people are suffering from post-puberty pimples than ever before, but we've got the best tips to help soothe your skin.
How the Pill Impacts Your Relationship
Some research indicates the partner you pick, and how happy you are with him, could be influenced by your use of the Pill.
The 20 Most Important Hormones for Your Health
Build a healthier, stronger, and sexier you by getting to know your body's chemical messengers.
Hugging May Have Anti-Aging Benefits
New research presents a great reason to give someone a hug!
Period Troubles: How Your Cycle Messes With Your Acne
As if cramps, bloating, fatigue, and mood swings weren't enough, here’s how that time of the month can worsen pimples.
Your Thyroid: Separating Fact from Fiction
This little butterfly-shaped gland gets a lot of ink, but there’s still a lot of confusion surrounding it. We separate fact from fiction.
4 Ways to Outsmart Hunger Hormones
How to harness the power of your hormones and nix cravings, boost metabolism, and shed those last stubborn pounds for good.
Why Women Need a New Approach to Sports Nutrition
Science studies men, so we’ve been fueling our bodies like guys. One researcher is out to show that our needs are different and reveals the right way to eat to maximize your fitness.
Ask the Diet Doctor: The Ideal Eating Pace
Inhaling your food is never a good thing, yet lingering too long could be bad too. Here’s how to pace your eating without watching the clock.
Natural Ways to Boost Human Growth Hormone
Follow these simple rules to naturally boost your levels of HGH, a growth hormone responsible for slowing down the aging process.
Ask the Diet Doctor: Evening Primrose and PMS
Is this supplement the secret to nixing monthly cramps, cravings, fatigue, and more?
How Too Much Estrogen Can Mess with Your Weight and Health
Learn ways to get your hormones under control for better health and possibly a slimmer waist and hips.
What Causes Adult Acne?
Learn the causes of adult acne and zap zits for good.
Do Women's Periods Really Sync Up?
Research gives a whole new meaning to the term "sisterhood."
Top 5 Women's Hormones Questions, Answered
Get the answer to this and 4 more common questions about women's hormones.
9 Ways Being a Woman Affects Your Workout
How men and women differ in the gym and why you should care.
The Four New Body Types
How your hormones determine your shape and your health.
8 Essential Fat-Loss Hormones
Look beyond diet and exercise for optimal results.
Could Your Hormones Be Halting Your Weight Loss?
Tupperware, temperature, and more surprising things that halt weight loss.
Study Finds New Birth Control Pills May Have Slightly Higher Blood Clot Risk
If you're taking a newer form of birth control like Yaz or Yasmin, listen up. A new study has found that users of these newer types of birth control pills that use the hormone drospirenone may be more likely to develop blood clots.
Why It's Really So Hard to Keep the Weight Off
Losing weight can be hard. But keeping if off is usually just as big of a challenge as losing it is. And now we have a better understanding as to why it's so hard to keep the weight off. It all comes down to our hormones that control our appetite. Hormone