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Woman running on a treadmill
Don't let one of these mistakes ruin all your hard work! Read More
Happy woman standing on the beach
10 healthy reasons why it pays to look on the sunny side of life. Read More
Gwyneth Paltrow at the Iron Man premiere
Gwyneth, Justin, Khloe K, and more share their favorite morning meals. Read More
Is There a Better Way to Measure Our Food?
Tuesday, 05/28/2013 at 12:52 PM
Do you read the calorie count listed on a menu before ordering your lunch? And does it affect what you order?Fast food restaurants around the country are poised to add calorie counts to their ... Read More
Why You Should Exercise (Even When You Don't Want To)
Friday, 05/24/2013 at 10:38 AM
Even if you really don't want to exercise, engaging in physical activity can still have benefits for your mental health, a new animal study suggests.Researchers found that depression and ... Read More
6 Common Gluten-Free Myths
Thursday, 05/23/2013 at 08:32 AM
With gluten-free delivery pizza, cookies, cakes, and even dog food on the market, it's clear that the interest in gluten-free eating isn't slowing down.This May, in honor of Celiac Awareness ... Read More
Instagramming Your Food May Signal Problem
Tuesday, 05/14/2013 at 05:05 PM
Friends who seem to post a photo of every meal they eat on Instagram or Twitter may not just be annoying, they may have a problem.The trend of "foodstagramming" has bothered some restaurants ... Read More
What's It Like to Grocery Shop with Michael Pollan and Michael Moss?
Thursday, 05/09/2013 at 12:04 PM
Two of the biggest books in food this year happen to be written by men that share the same first name. And, the two books—Cooked by Michael Pollan and Salt, Sugar, Fat by Michael Moss—happen ... Read More
6 May Superfoods to Eat This Month
Tuesday, 05/07/2013 at 03:40 PM
These warm-weather fruits and veggies pack serious health benefits. Read More
12 Common Sleep Myths, Busted
Thursday, 05/02/2013 at 09:33 AM
Sleeping doesn't seem like it should be all that hard. After all, humans have been sleeping for hundreds of thousands of years—it's not like flying a plane or performing laparoscopic surgery. ... Read More