Stomach grumbling an hour after your fir...
New research shows that feelings of isol...
According to science, there's a reason y...
Midnight meals can lead to weight gain, a new study shows. But skipping dinner is worse! Here, late-night options to feed your hunger without packing on the pounds.
The surprising benefit of going hungry.
According to a new study, the controversial flavor enhancer may help suppress appetite. Before you order Chinese, read our expert’s take!
The latest research says sleeping in could help you beat hunger, but setting your alarm may still be the best bet for a slim waist.
You may have heard about a new study testing the popular diet’s effects on hunger. Here’s what you really need to know if you decide to “eat like our ancestors.”
If you’re trying to slim down for summer, this odd trick may help you lose weight, research suggests.
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
Scientists have discovered why inhaling can make you want to inhale an entire order of lo mein.
You’re starving after Tabata class, so you must be taking in more calories than you burn, right? We’ve got good news for you!
Learn how to pick up on and interpret your stomach’s signals, and eating healthy (and maintaining your weight!) will be much easier.