When comes to fighting the flu, science...
Scoring enough shut-eye may just save yo...
Chances are, you're making at least one...
Who needs drugstore meds when can you make an all-natural (and inexpensive!) recipe at home?
Stave off stomach bugs and winter colds with these alternative activities that are way better than popping Emergen-C.
Who knew yoga could help fend off colds and the flu? Try these poses to stay healthy all winter long
Your immune system will thank you.
Exercise is good for the immune system, right? Well, new research says certain training could leave you feeling under the weather.
Don't wait for that tickle in your throat to reach for the vitamin C! Take these simple steps now to stay well all season.
Here are 5 common excuses for skipping the vaccine—and why it’s time to change your thinking.
Hint: It's not in your medicine cabinet. And it really works!
New research highlights yet more benefits to eating organic produce. Here are six ways to save money when buying organic.
Can't sleep? Sore throat? We found a natural cure for what's bugging you.