Smoothie making is an art. When it's done right, your smoothie will taste amazing and keep you full for hours. But when it's off, you start the day feeling unsatisfied and defeated. (See: What to Do If Your Smoothie Goes South). That's why we put together your step-by-step guide to making the perfect smoothie. Hang it on your fridge, then make a smoothie that hits the spot every. single. time.
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This healthy bite only looks fancy and complicated. In reality, summer rolls are easy to DIY, and they make the perfect healthy snack, appetizer, or even light lunch. "Summer rolls are great to take with you when you're on the go," says Michael Armstrong, executive chef of Bodega Negra and The Beach at Dream Downtown in New York City.
Keep Bugs at Bay Without "That" Smell
You don't have to smell like a citronella candle or DEET to ward off mosquitoes and other big bites. Aussie's love Vanessa Megan Bug Off and Roll On ($34.95; lunasolorganics.com), which makes sure that you're unappealing to insects but appealing to other people around you thanks to essential oils, including rosemary, eucalyptus, tea tree, and lavender while moisturizing at the same time with camellia, sunflower, and coconut oil.
Photo: Vanessa Megan
Fix Every issue With Body Balm
Smart Aussie's have found the golden ticket to beauty products and it's the jack of all trades that makes a lot of other products in your bag moot. Suvana Organic Paw Paw and Honey Balm (suvanabeauty.com for where to buy) acts as a cuticle moisturizer, skin hydration, hair shine balm, and lip balm with hydration
Get a Believable Sunless Tan
Australians are experts at faking the sun-kissed look. (Yes, not all Australians beauties spend every day at the beach.) From organic tanning water—try Eco Tan Face Tan Water ($34.95; us.ecotan.com.au) to instant tan mousse, there are endless options in the sunless tanning department.
Photo: Eco Tan
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