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The Government Spends Way More On Viagra Than Transgender Troops


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Yesterday morning President Trump announced via Twitter that transgender people would no longer be allowed to serve in the military. His reason? "[The U.S. Military] cannot be burdened with the tremendous medical costs and disruption that transgender in the military would entail," he wrote on Twitter.

Rest Days Should Be About Active Recovery, Not Sitting On Your Butt Doing Nothing


Photo: Getty Images / Neo Vision

It was a random muggy Thursday night in early June, and I had plans to meet up with a girlfriend for a glass of wine. A little sore from the previous day's workout jam-packed with one-too-many squats, I had a thought. I suggested we check out a hot yoga studio in between our two apartments instead of guzzling booze. "I can't, it's a rest day," she said to me. "So yoga's off limits?" I asked her.