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The increasing awareness of what we're consuming doesn't only apply to reading food labels and asking a waiter where they source their beef. It also applies to bar menus, which are featuring more cocktails with vegetables added. (Another hot trend right now? The mocktail.)
They may double as playground toys, but jump ropes are the ultimate tool for a calorie-crushing workout. On average, jumping rope burns more than 10 calories per minute, and changing up your moves can maximize that burn. (Check out this creative calorie-torching jump rope workout.)
British fitness influencer Chessie King is known for her realistic views on health, fitness, and body positivity. What does that mean exactly? Well, you're never going to see her recommend doing a detox or completely cutting out a particular type of food from your diet to lose weight—because who has time for that?!
Foam rolling isn't always fun. In fact, most of the time it hurts like a mother. But maybe, just maybe, rolling with a 24K gold roller could make it somewhat bearable. (After all, better workout clothes equal a better workout. So maybe a fancy roller means better recovery??)
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