Making (or buying) the ideal appetizer or snack is the ultimate party pressure, especially if you're sick of spinach dip and store-bought hummus.
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When you're looking for a new workout to kick things into gear again this season, barre can do it all. The small, pulsing movements can work everything from your butt to your biceps (check out this At-Home Barre Workout for Your Butt). This routine will isolate and strengthen your upper body with fast, fun, and effective barre class techniques.
Nicole Johnson and Michael Phelps
Michael Phelps may be the most decorated Olympian of all time, but that doesn't make him immune to the torture that is barre. "Thanks @samiekacz for our morning sweat," his wife Nicole Johnson, captioned the shot of them. "Had fun watching @m_phelps00 get through @barre3." We'd love to get our hands on that footage.
Photo: Nicole Johnson and Michael Phelps
Tammy Hembrow and Reece Hawkins
Tammy Hembrow and her hubby Reece Hawkins are the epitome of fitness inspiration. When they're not too busy chasing around their little ones, they can be seen working up a sweat in the gym or outdoors. It's evident that a lot of teamwork goes behind their incredible bods that have all of Instagram in a total frenzy.
Savannah James and LeBron James
Couples who work out together, stay together—and no one proves that better than NBA champ LeBron James and his wife Savannah. The basketball player shared this picture of the duo during what looks like a grueling training session, showing just how much work they put in to earn their hot bods.
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