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Pretty Little Liars star Ashley Benson crushes some sled pushes in this Instagram video, with a little helpful encouragement from her trainer, Ashley Conrad.
Daisy Ridley, loveable tough-girl from the new Star Wars, proves she works her butt off to stay in fighting shape for defending the galaxy (casual). In this Instagram video, she gets some serious height on squat jumps, box step-ups, ladder drills, and more.
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