inflammation
Friday, 05/17/2013 at 02:22 PM
Several months ago I took a food sensitivity test through the Life Lab at Life Time Fitness.Twenty-eight of the 96 items that I had tested came back positive for a food sensitivity, some more ... Read More
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Monday, 04/15/2013 at 04:13 PM
Q: My friend told me to stop eating my favorite yogurt because it has carrageenan in it. Is she right?A: Carrageenan is a compound extracted from red seaweed that is added to improve the ... Read More
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Friday, 02/22/2013 at 03:42 PM
We never stop battling with our skin. Just as it seems we've finally conquered acne, it's already time to fight fine lines and wrinkles. And all the while we're navigating SPF and vitamin ... Read More
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Wednesday, 10/24/2012 at 03:00 PM
With marathon season almost at its height, many runners are putting in those final long runs, tapering, and setting their sights on the finish line. And while the miles matter, what you put ... Read More
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Monday, 08/01/2011 at 12:43 PM
Steer clear of these surprising foods that cause inflammation. Read More
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