Monday, 02/25/2013 at 09:00 AM
Pushing through the pain? Stop. Now."Pain is a medical condition and a medical issue," says Brett Jones, owner of Applied Strength in Pittsburgh who is certified for the Functional Movement ... Read More
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Tuesday, 02/19/2013 at 11:38 AM
Don't let an injury hold you back! Sculpt your buns, hips, & thighs with these low-impact exercises. Read More
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Thursday, 02/14/2013 at 05:48 PM
Backing out of prior commitments for serious health reasons makes sense for an 85-year-old pope, but not 26-year-old Lady Gaga. Admitting on Twitter recently to having hidden a concert injury ... Read More
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Friday, 02/08/2013 at 10:31 AM
With Valentine's Day rapidly approaching, romance is in the air, and for many women that goes beyond the fragrant scent of roses to the smell of hot wax. In an effort to surprise someone, ... Read More
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Wednesday, 02/06/2013 at 02:12 PM
Skiing champion Lindsey Vonn is said to be recovering after suffering from a season-ending injury in a fall at the Alpine Ski World Championships in Austria earlier this week, CNN ... Read More
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Thursday, 01/31/2013 at 06:32 PM
Lower back pain is the worst. But there is a simple move you could do to help relieve your discomfort. Physical therapist Dr. Yoav Suprun from Canyon Ranch in Miami, FL explains exactly why ... Read More
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Thursday, 01/31/2013 at 02:23 PM
This simple trick from Canyon Ranch physical therapist Dr. Yaov Suprun is so easy! Just do it a few times a day to alleviate that pain you feel in your knees when you stand up, run, or do ... Read More
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