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insanity workout

The 10-Minute Tighten-Up Circuit

Get lean, tight, and totally bikini-ready with a full-body workout video from the creator of the crazy-effective Insanity program.

10-Minute Tighten-and-Tone Circuit from Shaun T

The Insanity founder is back at it with this quick but effective workout routine that targets all your trouble zones.

The Tough New Insanity Workout from Shaun T

The creator of the total-body Insanity workout is back to whip you into shape with his new program, Insanity MAX:30.

An Insane Workout: 12 Minutes of Non-Stop Sculpting

You don't need DVDs or an online video subscription to get a sweat-dripping HIIT cardio workout.

Google Zeitgeist Reveals Top Searches of 2013

From the paleo diet to CrossFit workouts to how many calories are in eggs (really?), find out what everyone searched for this year.

5 Disclaimers for Popular Fitness Programs

They’re great for some, but these fitness programs are hiding something.

8 Extreme Fitness Challenges

Intense workouts to help the fit get even fitter. Can you handle it?