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The self-help guru explains the importance of a healthy mind-body connection.
These words of inspiration will motivate you to get up off the couch and continue pursuing your healthy goals.
Be inspired or have a laugh with these sayings that likely apply to your life.
16 quotes from experienced trainers who know how to bring out the best in their clients.
13 photos from Alvin Ailey Dance Theater guaranteed to take your breath away.
So inspiring, even haters will want to lace up their kicks and hit the open road.
Need a little Pinspiration? These pics are worth 1000+ calories, burned!
Our favorite sound bites about exercise, diet, and body image from stars we love.
One woman turns a cyberbullying incident into an inspirational moment.
What's your inspiration today? These healthy pins will perk you right up this afternoon!