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The ladies at the espnW Summit share their thoughts on this important topic.
Plus, find out why she is waiting to release a statement—and why this prize means so much this year.
We caught up with his wife, Elaine LaLanne, on the man who made fitness cool, her favorite juice, and her pushup routine!
Stressed, anxious, or sad? These mottos will help you feel calm, inspired, and more in control of your life.
Find out what newly crowned beauty queen and entrepreneur Carolyn Desert has to say to women around the world.
Sometimes the words meant to inspire do anything but.
For the sake of women everywhere, let's all vow to retire these sayings that only put us down and make us feel bad.
The nation’s top fitness pros talk truth to help you love your routine and your body—and never miss a workout again.
Harvard grad Victoria Song is on a mission to prove that you can move in any direction you want—as long as you invest in yourself from the inside out.
Watch as she puts the myths that ballet isn't a real sport and that ballerinas come in one size to rest once and for all.