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Not 'Liking' Photos On Instagram Could Be Making You Depressed

How being a lurker online can hurt your mental health in real life.

How One Woman Lost 110 Pounds Before Her Wedding

She dropped over 100 pounds with no crazy dieting or quick-fix weight-loss scams

Trainer Natalie Jill (and Her Colorful Workout Style) Will Inspire You to Get Fit

This trainer's Instagram feed is filled with great scenery, great moves, and great gear.

Coffee In a Cone Could Be the New Must-Have Fall Drink

When summer and fall come together they make this Instagram-worthy drink-dessert combo

These Celebrity Trainers Are Fighting the Illusion of Perfect Instagram Abs

Jen Widerstrom is the latest trainer who isn't afraid to show what women's stomachs *actually* look like—rolls, bloating, and all.

The Most Breathtaking Views from the #FromWhereIRun Instagram Hashtag

#FromWhereIRun will make you want to get out there and log some miles

You Need to See "Girl with No Job" and "Boy with No Job" Struggle Through a Daybreaker

A pre-dawn wake up call, obstacle course, and sober dance party. Obvi, they love it.

Using These Instagram Filters Might Be a Sign of Depression

New study finds an association between your Instagram habits and mental health

Watch "Girl with No Job" and "Boy with No Job" Try a Face Workout

"Don't you want 6-packs on your cheeks? Let's go!"

SUP Yoga Instagrams That Will Inspire You to Float Your Flow

Because Warrior III isn't hard enough on the ground

The 14-Minute Kayla Itsines Workout to Prep for Any Big Event

This full-body circuit from the trainer and Instagram sensation will kick your butt into high gear.

Why Kayla Itsines Regrets Calling Her Program "Bikini Body Guide"

Fitness is about so much more than what you look like!