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This mix bounces between songs around 130 BPM (for slower, strength exercises) and 150 BPM (for faster, aerobic ones) so your tunes will always match your training style.
Add some oomph to your gym routine with a playlist that's as upbeat as it is uptempo.
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These ladies prove that strong is 100% sexy and glamorous!
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Diamond-encrusted handbags, custom-made cars, and more lavish presents you won’t believe!
Jessica Biel, Drew Barrymore, Courteney Cox and more get in the game.
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Gunnar Peterson reveals the secret to her gravity-defying glutes.