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This mix bounces between songs around 130 BPM (for slower, strength exercises) and 150 BPM (for faster, aerobic ones) so your tunes will always match your training style.
Add some oomph to your gym routine with a playlist that's as upbeat as it is uptempo.
From chain-link to animal print, check out the edgy fashion these 10 stars rocked.
See which fit females’ outfits still have people talking after last night’s awards.
These ladies prove that strong is 100% sexy and glamorous!