Tuesday, 01/15/2013 at 12:49 PM
Americans simply eat too much salt.Most of us average more than 3,400 milligrams of sodium per day, even though the USDA's Dietary Guidelines for Americans recommend 2,300 mg each day for ... Read More
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Tuesday, 12/18/2012 at 05:24 PM
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things all taste pretty darn good as they pass through your lips, but what happens after they move on down the road? ... Read More
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Monday, 11/19/2012 at 06:35 PM
Energy drinks are causing a buzz lately, and we’re not talking about the kick-start that they claim to provide; instead, they’re all over the news.Last Thursday the Food and Drug ... Read More
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Thursday, 11/01/2012 at 07:56 AM
I’d much rather see someone eat butter, a real food, over margarine or another processed alternative, but I have some major concerns about the trend of embracing fatty animal products, from ... Read More
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Thursday, 10/25/2012 at 02:45 PM
These days, there’s more to a candy bar than simply chocolate. With a laundry list of ingredients, it’s hard to know which ingredients aren’t the best to ingest, and why they’re even in our ... Read More
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Wednesday, 10/03/2012 at 09:45 AM
Remember those old "This is your brain on drugs" PSAs? Well, new research published in Physiology & Behavior finds that a diet high in saturated fat may also alter your noggin—in ways ... Read More
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Tuesday, 09/18/2012 at 12:15 PM
Last week, McDonald's announced that they would begin posting calorie counts on their restaurant and drive-thru menus, nationwide.The move preempts a stipulation that's part of the federal ... Read More
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