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Yep, junk food may be healthier for you than whole or natural foods at times!
If you see any of these listed on a food label, don't buy whatever you're holding.
These 5 triple threat foods are rarely (if ever) worth the splurge.
If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it?
Sneaky sources of that awful jeans-and-rings-don’t-fit-feeling.
A poor diet can do more than make you want to torch your skinny jeans.
Adele dropped major weight by following a strict vegetarian diet but is going veggie or vegan the secret to weight loss? Nutritionist Cynthia Sass share why it works—and why it doesn’t sometimes.
The saying goes that "you are what you eat." And, according to new research, if you eat a lot of fast food, what you are might be depressed.
You know to avoid the sliced stuff, but what about these offenders?
The connection between obesity and genetics is constantly under scrutiny but could a love for all things fatty be in your genes? And what can you do about it?
Some of the most common ‘healthy’ snack ideas can actually be dietary disasters! Find out if your snack-time favorite made the cut.