junk food
Thursday, 03/22/2012 at 04:27 PM
White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that white bread is ... Read More
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Wednesday, 02/08/2012 at 03:56 PM
Rather than a sweet or salt tooth were you born with a ‘fat tooth’? In a new study published in the journal Obesity researchers examined the link between genetics and fat preference. Over 300 ... Read More
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Tuesday, 02/07/2012 at 02:44 PM
According to a recent Mintel survey 86 percent of respondents consider fresh fruit to be a healthy snack, followed by veggies at 73 percent, and nuts at 71 percent. But 12 percent consider ... Read More
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Wednesday, 02/01/2012 at 11:05 AM
Gearing up for the Super Bowl? Us, too! While Super Bowl parties are a blast, they can be a bit of a minefield when it comes to healthy eating. Wings, cheesy dips, nachos, pizza...the list of ... Read More
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Thursday, 01/26/2012 at 02:06 PM
In a few of my previous posts and in my most recent book I have confessed that my absolute favorite can’t-live-without splurge food is French fries. But not just any old fries will do—they ... Read More
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Thursday, 12/08/2011 at 01:25 PM
Last year, Twitter started a tradition of publishing a "Year in Review," a look at the hottest tweets, topics, retweets, and stories of the year, including a category on food.And of the top ... Read More
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Tuesday, 10/11/2011 at 02:14 PM
According to the Edelman Health Barometer, a 15,000 person, 12-country survey, many people believe that their friends and family members bear as much responsibility for their personal health ... Read More
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Saturday, 10/08/2011 at 11:49 AM
Don’t be fooled by misleading health food. Read More
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Sunday, 09/25/2011 at 11:30 PM
Find out when eating the real thing is healthier and helps you lose weight. Read More
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Tuesday, 09/13/2011 at 03:35 PM
Which would be easier: putting the candy stash in a sealed container on the top shelf of the cupboard, or leaving it out and allowing yourself just one piece a day? Some experts argue that ... Read More
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