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Yep, junk food may be healthier for you than whole or natural foods at times!
Some of the most common ‘healthy’ snack ideas can actually be dietary disasters! Find out if your snack-time favorite made the cut.
Easy swaps to make traditional Super Bowl snacks better for you and your guests. The best part? They're so tasty that no one will miss the fatty and greasy fare!
Prepared and eaten right fried food favorites like French fries and fried chicken can be a part of a healthy diet. Find out how!
Twitter's 2011 "Year in Review" reveals a fascination with unhealthy food. Our nutritionist explains why.
Do you need a support group to help you on your healthy living journey?
Lose weight and eat healthier without even trying with these stealth tips.
Surprising health benefits of foods on your "don't" list!