Every single person deals with stress in some form—and we're always trying to learn the best ways to deal with stress so it doesn't take over our lives and we can be happier, healthier people. One of our favorite ways to mitigate stress is to do yoga, but which poses are the best for relieving emotional and physical tension?
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Wrapped Up In Lettuce
Bibb or Boston lettuce leaves make the perfect vehicle for these spicy tuna poke lettuce wraps. Filled with rice, hot seasonings, tuna, and avocado and cucumber, they're spicy and refreshing at the same time.
Photo: Bev Cooks
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