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When She Revealed That She's Cried About Her Body to John Legend

Chrissy Teigen reveals that she's cried to John Legend about her body.

"There have been times I've cried to John, where I felt like I could never have 'that' body," she recently said during a speech at BeautyCon LA, according to The Hollywood Reporter. "Everyone has a butt now and curves and a little waist and that's not me." (Same, girl, same.) "I'm jealous of those bodies and I want that," she continued, "but I also feel like I really want to be cool with my body because of people like you guys." Thanks for reminding us that our best body is the body we already have. 

 

Photo: Instagram 

Jazzercise Is Back—and It Might Just Kick Your Ass

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Photo: Shutterstock

Laura Kitzi is a fierce CrossFitter who has mastered handstand push-ups and ring muscle-ups. She can bang out a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run in less than 45 minutes. She's also a Jazzercise instructor.

The 20-Minute Workout to Build a Strong Core and Prevent Injury

There are so many reasons to love your core—and, no, we're not just talking about the abs you can see. When it comes down to it, all the muscles in your core (including your pelvic floor, abdominal girdle muscles, diaphragm, erector spinae, etc.) work together to act as a super stabilizer for your body. Maintaining a strong core is not only key to nailing tough workouts, but to staying injury free through day-to-day tasks.