You are here

kettlebell workouts

Emily Skye Shares Her Favorite Kettlebell Exercises for a Better Butt

Sculpt your booty while burning a ton of calories with this workout from Australian trainer and Instagram celeb, Emily Skye.

3 Calorie-Blasting Kettlebell Kickboxing Workouts

Take your workout routine to the next level with total-body moves designed to help you get the body you want.

20-Minute Fat-Burning Kettlebell Workout

Build muscle and torch calories in no time with these total-body exercises.

The 9 Best Kettlebell Exercises

Grab this funny-looking weight and tone every part of your body with these fave fat-burning moves from top trainers.

The Best Workout for the Time You Have

Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.

5 Moves to Turn Your Body into a Fat-Burning Machine

With a kettlebell, a medicine ball, and these 5 moves, you’ll build a lean physique that melts calories all day long.

Bell Curves: Interval Kettlebell Workout

Grab a kettlebell and follow this effective plan that combines cardio and strength training so you’re in and out of the gym stat.

Why Kettlebells Are King for Burning Calories

Once you learn the super high number of calories you can incinerate in a minute, you may give up dumbbells for good.

The Top 5 Calorie-Blasting Workouts

Don't waste your time with ineffective exercises! Use these powerful regimens and watch the pounds melt off.

5 Moves to Lift and Tone Your Butt

Sculpt a better rear with these simple and effective exercises.

The "Gym's Crowded" Workout

Beat the New Year's resolution crowd in the gym this season with this minimal space-required workout.

Kettlebell Workout: Burn 20 Calories a Minute!

For fast results, kettlebell training can't be beat. Try this total-body plan today!

At-Home Kettlebell Kickboxing Workout

Get a one-two punch of cardio and strengh training with this martial arts-inspired workout from Kettlebell Kickboxing creator Dasha Libin.

The Top 10 Fitness Trends of 2012

The hottest workout crazes everyone was talking about and trying this past year.

One-Move Total-Body Workout

Perfect this one exercise to scorch tons of calories, work almost every muscle, and sculpt a sexy, perky butt.

Killer Kettlebell Workout

Drop the dumbbells and try this total-body circuit to torch 300 calories in 15 minutes

We Tried It: CrossFit

Are you up to the challenge of CrossFit? We visited the Reebok CrossFit box and tried our hand at this fast-paced total-body workout.

15 Full-Body Workouts Under 15 Minutes

These fast but powerful workouts are perfect for a busy schedule.