Sculpt the long, toned legs you're after...
Tighten your bum, thighs, and hips with...
Start sculpting sexy, strong legs with t...
Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.
If these 11 go-to celebrity trainer moves don’t only work for Jessica Simpson, Rihanna, and other stars—they’ll also work for you!
Slim your lower body and banish saggy buns for good with this 40-minute video routine from America's toughest trainer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
Target that dreaded upper-outer thigh bulge with this workout, and feel more confident than ever rocking a bikini this summer!
Get the balance and strength you need to rock sexy stilettos with this sculpting and stretching plan.
4 moves to lift, shape, and define your lower half this fall.
Get runway-ready at home with these 5 model-approved moves from celebrity trainer Jay Cardiello.
This toning plan sculpts your butt and legs while challenging your core and zapping fat too.
Trainer Jay Cardiello shares five moves to tighten and tone your butt, legs, and thighs while upping your calorie burn to uncover those hard earned muscles.