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The star's personal trainer shares her f...
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Sculpt the long, toned legs you're after with this workout from Bethany Lyons.
Tighten your bum, thighs, and hips with these sculpting and strengthening lower-body moves.
Start sculpting sexy, strong legs with this high-intensity bodyweight routine that combines a sweat-dripping cardio experience with all the benefits of strength training.
Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.
If these 11 go-to celebrity trainer moves don’t only work for Jessica Simpson, Rihanna, and other stars—they’ll also work for you!
Slim your lower body and banish saggy buns for good with this 40-minute video routine from America's toughest trainer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
Target that dreaded upper-outer thigh bulge with this workout, and feel more confident than ever rocking a bikini this summer!
Get the balance and strength you need to rock sexy stilettos with this sculpting and stretching plan.
4 moves to lift, shape, and define your lower half this fall.