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Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.