Seven expert-approved tips to master the...
Serena and Ronda fans, listen up!
Losing weight was a major victory, but n...
Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.
User manuals probably aren't your favorite reading material. But dig a little deeper—their insights may surprise you.
One relationship expert delivers tough truths on why you need to love yourself before you look for your "better half."
There's an app for that. But does it work?
After 15 years of constant discomfort, this writer was finally able to treat the underlying issue causing her pain: fibromyalgia.
7 expert tips for getting what you want while staying true to who you are.
If you’re like 98 percent of adults, you’d brush off the 10 top warning signs of cancer. Would you recognize these other scary symptoms?
Weight gain is not something you want to discuss at the dinner table. Shut the conversation down with these expert tips.
Try these detox ideas (that target everything from finances to your beauty routine) to reboot other parts of your life!
Opting out of the open bar can attract awkward questions, peer pressure, and other tricky situations. These four strategies will help you stay sober—sans stress.