Seven expert-approved tips to master the...
Serena and Ronda fans, listen up!
Losing weight was a major victory, but n...
Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.
Opting out of the open bar can attract awkward questions, peer pressure, and other tricky situations. These four strategies will help you stay sober—sans stress.
Lady Gaga recently revealed that being raped fueled her career passion. Other celebrities also share how they turned traumatic experiences into something positive.
A new study says you should only be checking your email three (yes, three) times a day. What other blunders are you guilty of?
Speed through hospital wait times, customer service calls, checkout lanes, and more with these smart strategies.
They build confidence, get you out of trouble, and make you feel like a superhero. How many can you cross off the list?
Nothing to say? These strategies will help you make it through any get-together with ease.
As if you need an excuse! Consider these research-backed reasons why getting busy benefits your body and mind.
Whether you wear glasses or have 20/20, these eye health and contact lens-care tips will help you save your sight.
A new study says it's not the milestone birthdays that are so important, it's the ones right before.