Seven expert-approved tips to master the...
Serena and Ronda fans, listen up!
Losing weight was a major victory, but n...
Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.
New research says the days you hit the gym, you're more likely to hit the bottle. Are you putting your fitness goals at risk?
Why you should pick up the pen instead of the tablet.
Minor hassles may be more of a threat than the big ones. Find out which of your daily stressors are the worst.
Find out what newly crowned beauty queen and entrepreneur Carolyn Desert has to say to women around the world.
How she prepared for a 48-hour journey with Bear Grylls, and her best advice for overcoming obstacles in any career.
Experts share their best advice for coping with transitions from marriage to moving so you can grow from—and not fear—these major milestones.
For the sake of women everywhere, let's all vow to retire these sayings that only put us down and make us feel bad.
It doesn't matter what size or shape yours is—these tips ring true for any family.
The accomplished tennis star who continues to strive for more shares her top success secrets to help you win on or off the court too.