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The Art of the Humble Brag

Seven expert-approved tips to master the art of self-promotion.

5 Ways to Be a Badass Athlete

Serena and Ronda fans, listen up!

10 Weight Loss Struggles That Still Exist After You Slim Down

Losing weight was a major victory, but now your new lifestyle brings on a new set of challenges.

Asking for a Friend: How Often Should You Wash Your Yoga Pants?

Because doing a load of laundry after every downward-facing dog sounds like overkill.

5 Life Lessons Learned from Mountain Biking

Multitasking on a mountain bike builds up more than just riding skills.

Good News! You'll Recover From That Broken Heart Faster Than Your Ex

New research says men may move on, but they never truly mend.

Blame It On Your Hormones: The Real Reason You Cut Corners At The Gym

Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.

Life Lessons Learned from Cliff Diving

Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.

15 Healthy Ways to Spend Your Tax Refund

Fancy yoga mat? Surf camp? You earned it!

Should You Wear Jewelry to the Gym?

Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.

Air Pollution Linked to Anxiety

Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).

Asking for a Friend: Is Popping Pimples Really So Bad?

We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?

How Safe Are Your Electronic Medical Records?

Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.

Is It Safe to Use Expired Protein Powder?

We asked an expert whether using protein powder after its expiration date is okay, or if it's smarter to toss it.

How to Untangle the Mess in Your Jewelry Box

Gather some baby oil, a sewing needle, and a little patience and say goodbye to that pile of twisted necklaces.

Asking for a Friend: How Do I Remove Ear Wax?

You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don’t have to.

5 Money-Saving Tips You Can Teach Your Man

Throw those old, gendered stereotypes out the window! Men can stand to learn a few tricks from women when it comes to managing money.

9 Expert Housecleaning Hacks

Housecleaning is no fun for anyone, but with these cleanliness tips from healthy living and germ experts, it's hardly a chore.

The Best Fitness Stocks to Buy Now

Get fiscally fit this year by investing in these burgeoning fitness brands.

Money-Saving Tips for Getting Fiscally Fit

Your gym isn't the only place to get in shape this year. Get your finances in gear with our money-saving tips

13 Weird Ways to Celebrate National Peanut Butter Day

PB&Js aren’t the only way to celebrate National Peanut Butter Day! You’ll love these non-edible uses for our favorite nut butter.

6 Ways to Clean Your Place Like a Germ Expert

When it comes to germs, chances are you're cleaning all wrong.

7 Times the How-Tos are Helpful

User manuals probably aren't your favorite reading material. But dig a little deeper—their insights may surprise you.

The Relationship Myth to Stop Believing

One relationship expert delivers tough truths on why you need to love yourself before you look for your "better half."

Would You Try Talking to a Stranger Instead of a Therapist?

There's an app for that. But does it work?