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Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.
The woman who one-ups you? The micromanaging boss? We’ll show you how to face them with ease.
Misdiagnoses are more common than you think—here's how to make sure you're receiving the right care from your physician.
Gabby Bernstein's new book shows you how to stress less, feel happier, and bring more fun into your life.
The House of Cards anti-heroine is deeply flawed, yet she can teach you important things about success, love, and fitness.
Shatter a bad mood stat and keep your rosier outlook all day with these oh-so-easy tricks.
On the eve of her new book Thrive, the media mogul discusses how women will lead the way in redefining success and the world we’re leaning into.
Some discussions simply can't wait until your walk down the aisle.
Catch the actress’s secrets to aging gracefully and antics that you won’t find in the magazine.
Known for being a “big event” skier, the Olympian did it again, shocking all by winning bronze in the super combined. Here’s how you can stay calm when the heat is on.