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Serena and Ronda fans, listen up!
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Because doing a load of laundry after every downward-facing dog sounds like overkill.
Multitasking on a mountain bike builds up more than just riding skills.
New research says men may move on, but they never truly mend.
Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.
Empowerment, fear, the pure rush of adrenaline—here's what's running through athletes' minds before the world's biggest cliff diving competition.
Fancy yoga mat? Surf camp? You earned it!
Engagement rings, wedding bands, necklaces—find out what to do with all that hardware when you hit the gym.
Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.
Known for being a “big event” skier, the Olympian did it again, shocking all by winning bronze in the super combined. Here’s how you can stay calm when the heat is on.
Chances are, yes. Find out about this new social issue that's plaguing 20-somethings—and what you can do about it.
This little-used psychological strategy will help you be more successful at anything you set your mind to.
One woman shares how she reversed a downward spiral and became healthier than ever (and you can too!).
Focus on this one overlooked goal for 2014, and you’ll be happier and healthier, and possibly live longer.
Whether you want to start a business, lose weight, complete a triathlon—you name it, your success story starts here, now, with these 25 top tips from top pros.
Expert advice to improve your health, happiness, and general well-being in the New Year.
When her mom was diagnosed, F-Cancer founder Yael Cohen decided it was time to address a need in the cancer community.