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10 Healthy Foods That Further Your Life Expectancy
Add these types of food to your daily plate to further your life expectancy—really!
This 110-Year-Old Woman Crushed 3 Beers and a Scotch Every Day
Well, that's what one "supercentenarian" swears by.
Why Life Expectancy Is Longer for Women Worldwide
A new study finds that it's behavior, not biology, that's responsible for higher death rates for men worldwide.
Why Biological Age Matters More Than Birth Age
Hint: It might be older than your actual age.
7 Fitness Tests That Gauge Your Life Expectancy
Ever wonder how long you'll live? See how you score on these tests to find out the answer!
Lower Your Risk of Death from Sitting In Two Minutes
There's literally no valid excuse not to do this right now.
Can Your Life Expectancy Be Determined by a Treadmill?
This simple formula can predict whether you’ll still be alive in 10 years, according to new research.
3 Bad Habits That’ll Ruin Your Future Health
These habits make you age faster and put your future health at risk. Find out what they are, and what you can do about it!
The Healthy Diet You May Not Have Heard Of
The Nordic diet is giving the Mediterranean diet a run for its money, and you're going to want to find out why.
Low Carb Diet Linked to Shorter Life Expectancy
If you’ve sworn off breads, rice, and oats you may be missing out on a huge health perk.
Is Tea Better Than Coffee for a Long Life?
A new study suggests java junkies should switch their drink to live longer, but let’s take a closer look at the findings.
11 Things You're Doing That Could Shorten Your Life
Are you sitting down while reading this? Well, that could be shortening your lifespan. Find out which everyday habits can do the most harm.
New Study: Calorie Restriction Not Life Lengthening
Eating a low-calorie diet may help you lose weight, but new research says it doesn't add years.
Your Daily Cup of Coffee May Be Linked to a Longer Lifespan
Could that daily cup of joe be keeping you alive? Surprising new research on the benefits of coffee emerges.
Overweight and Fit? Fitness Trumps Weight, Study Says
According to a new study, when it comes to overall health and reducing your risk of death, fitness trumps weight even if you're overweight.
Add Three Years to Your Life with Just 15 Minutes of Exercise a Day
We all know exercise makes you healthier, can it help you live longer? A new study says just 15 minutes of exercise a day can add three years to your life.
A Healthy Lifestyle Can Add a Decade to Your Life
We all want to live a long life, and new research is telling us how we can add a whole decade of healthy years to our lifespans. According to new study out of Canada, it takes just seven simple steps.
Good News! Americans Are Living Longer and Are Healthier
Good news! It turns out Americans aren't as unhealthy as we thought.
Why Women Live Longer Than Men
Researchers find a chromosome that may explain why women outlive men.