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The 1500-Calorie Diet Plan to Help You Score Your Dream Summer Body

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

10 Ways to Lose Weight Without Even Trying

Some of the most effective ways to drop a size or two don't involve the gym or dieting.

The Fastest Way to Lose 10 Pounds

If you have a big event or beach vacation coming up, here's how to slim down last-second.

Ask the Celebrity Trainer: Fastest Way to Lose 10 Lbs

Celebrity trainer Joe Dowdell shares his foolproof plan to drop a dress size (or more) in 30 days.

10 Exercises to Lose the Last 10 Pounds

This 10-exercise circuit is just the thing to help you lose the stubborn weight that's keeping you from your fittest body.

How to Lose 10 Pounds Safely

Expert tips to trim down, tone up, and stay sane in the process!

Ask the Diet Doctor: Is Losing 10 Pounds a Week Safe?

Get the answer in this week's "Ask the Diet Doctor."

Ask the Diet Doctor: The Best Foods for Flat Abs

Can you snack your way to a tighter tummy?

To Detox or Not to Detox?

Is a detox a great way to feel confident in your bikini or a recipe for disaster? Here's how to tell if detoxing is right for you.

Weight Loss: Lose 10 Pounds This Month with the Cinch! Diet Plan

This healthy diet plan tastes great and really works.

10 Ways to Look 10-Pounds Slimmer

While waiting for your diet and workout routine to pay off, "reshape" your body with these fashion tricks.