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Blue Cheese Fries

"Fries made with butternut squash covered in a delicious blue-cheesy sauce are the perfect satisfying snack or party appetizer." —Meme Inge, M.S., R.D.N.

Get the recipe: Blue Cheese Fries

Photo: Living Well Kitchen

Muuna Cottage Cheese Spinach Dip

"This high-protein Cottage Cheese Spinach Dip will fill you up fast. Plus, as a proud partner with Muuna Cottage Cheese, I love knowing it's gluten-free too, since some cottage cheese brands contain modified food starch that can disguise gluten. Pair this dip with gluten-free tortilla chips for a fun twist on a classic appetizer." —Elizabeth Shaw, M.S., R.D.N., C.L.T.

Get the recipe: Muuna Cottage Cheese Spinach Dip

Photo: Shaw's Simple Swaps

Cheesy Brown Rice Vegetable Casserole

"This easy brown rice and veggie casserole is made entirely from freezer and pantry staples! It's a great vegetarian and gluten-free dinner option that's packed with heart-healthy whole grains and fiber—perfect for a busy weeknight." —Amber Ketchum, M.D.S., R.D.N.

Get the recipe: Cheesy Brown Rice Vegetable Casserole

Photo: Homemade Nutrition

Jalapeño Cheddar Dip

"I love this dip—it's healthfully creamy because it's made with a whole head of cauliflower and Greek yogurt, which has protein to keep you feeling full." —Rebecca Clyde M.S., R.D.N., C.D.

Get the recipe: Jalapeño Cheddar Dip

Photo: Nourish Nutrition Blog

More Cheese, Please

First off, most cheeses are naturally gluten-free, and popular brands that have any potential for cross-contamination will clearly list so on their ingredient list. Problem is, a lot of cheesy recipes tend to include gluten. Not these party dip recipes. Read on for ways to enjoy dips with cheese—and without gluten—at your next party. (Psst...Here's how cheese can prevent weight gain and help your heart. Yes, really.)

Photo: Shaw's Simple Swaps