Michigan-based Syphus Training uses statistics to get you in better shape. In each class, you have one hour to complete a series of tasks. You're scored on the difficulty of the tasks and the speed in which you complete them for a final score that's logged into the system to help you track your progress, compete against other people and even compete against other gyms (there are five locations). Trainers use your scores to help them understand where you are with your fitness level, how you're improving, and to help motivate you to be your best.
Photo: Syphus Training