low-calorie recipes
Thursday, 05/23/2013 at 11:48 AM
With the start of summer just around the corner, the time has come to focus on eating right for a killer bikini bod. A smart strategy to clean up your diet is to up your intake of fresh ... Read More
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Thursday, 05/23/2013 at 08:00 AM
With any weight-loss plan, no matter how brilliant, you face the danger of hitting the doldrums a few weeks in. That's why we're back with 12 more meal ideas to get you closer to feeling ... Read More
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Monday, 04/22/2013 at 12:05 PM
Getting a flatter belly, thinner thighs, and a tighter tush is a two-part process. Step one is mastering the moves in our Summer SHAPE Up workout plan, but if you don’t also revamp what you ... Read More
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Monday, 03/18/2013 at 12:29 PM
This satisfying superfood is more versatile than you think! Read More
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Friday, 03/01/2013 at 04:23 PM
It’s the first day of March, not quite spring, but certainly better than the brutally cold days of winter we’ve been experiencing of late. I’m ready to move on from the rich, warm drinks ... Read More
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Wednesday, 02/20/2013 at 01:02 PM
Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds. Read More
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Friday, 02/08/2013 at 11:09 AM
Have you heard the forecast for this weekend? Here in the northeast, they’re predicting somewhere between 3 and 30 inches of snow (seriously!). In my kitchen, snow days mean one thing: ... Read More
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Sunday, 02/03/2013 at 02:19 PM
Kick your craving for something crunchy or creamy without guilt! Read More
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Wednesday, 12/19/2012 at 06:55 PM
You can thank the stinging cold weather for your high-calorie cravings, as research shows that we all tend to eat a little more during the winter months. What do we hunger for most? Comfort ... Read More
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Monday, 10/01/2012 at 04:26 PM
This antioxidant-packed fall favorite has never looked (or tasted) better! Read More
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