Monday, 10/01/2012 at 04:26 PM
This antioxidant-packed fall favorite has never looked (or tasted) better! Read More
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Tuesday, 09/11/2012 at 03:32 PM
Noshing on a low-glycemic, fructose-free meal before you hit the gym will help you use fat—not carbohydrates—as fuel during your sweat session, according to research we reported on in SHAPE’s ... Read More
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Wednesday, 03/14/2012 at 06:20 PM
Think tofu is bland and flavorless? These mouthwatering recipes will change your mind about the soft, creamy blocks of bean curd forever! Not only is tofu great for low-cal diets, it brims ... Read More
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Wednesday, 11/17/2010 at 03:44 PM
This healthy vegetarian recipe for lemon couscous features Middle Eastern flavors, including dried fruit, nuts and beans.
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Friday, 02/20/2009 at 04:48 PM
Make this restaurant favorite at home. Read More
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Thursday, 09/04/2008 at 07:29 PM
This low-carb version of a traditional breakfast burrito packs a powerful punch. Buen provecho! Read More
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Thursday, 09/04/2008 at 07:28 PM
In this recipe, sweet potatoes are paired with another holiday favorite, ham. This dish is satisfying, yet simple enough to cook on a weeknight. Add a salad and a ready-made dessert, and ... Read More
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